Archive for January, 2009

I’m on day five of the Master Cleanse. It was hard the first few days.  Now it’s easy.  I do miss food though: Indian Food, Mexican Food, and Pizza. LOL! It’s worth doing the cleanse though because of the health benefits.

I am giving a presentation at a CEO Space Utah business networking meeting today on how to leverage the internet for business success. I put together a handout with some internet marketing, blogging, seo tips for attendees: http://www.poorrichards.net/internet-marketing-101

‘m starting a lemon juice cleanse. Basically for the next 10 days (or even longer) I won’t be eating anything, just drinking fresh squeezed lemon juice and water. I hope I can make it through at least 10 days; it’s very beneficial to healthy living and will clean out any toxins/diseases/parasites in my system. Read more about it here…

Sometimes I get the most work done during the middle of the night. It’s a time when there are no distractions, the kids are asleep and the phone is not ringing. There’s a downside to this – I miss out on regular business hours, miss calls, and whatever else I could have been doing. I’d [...]

I went to Kirk Duncan’s inMotion Mentoring class and business networking meeting on Tuesday. It was well worth my time. I really enjoyed the energy in the room and the content of the meeting. We talked about goals and to-do’s items that we have yet to do! I made a committment that I would work [...]

I own a web design company.  I love web design, SEO and Internet Marketing. It’s fun for me.  Business has been slower the past three months but life couldn’t be better; it’s awesome!  I have a feeling that things will start picking up very soon.
I often like to meditate within my head (have conversations with [...]

This is my personal blog.  My online journal.  I’ve got so many other personal project I’m working on, I hope to keep this one up. I plan to use this as a place to post my thoughts.  I have other blogs and websites I have created that are a bit more formal, dedicated to teaching [...]